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PrizeFighter 34

When I heard the learn'd astronomer;
When the proofs, the figures, were ranged in columns before me;
When I was shown the charts and the diagrams, to add, divide, and measure them;
When I, sitting, heard the astronomer, where he lectured with much applause in the lecture-room,
How soon, unaccountable, I became tired and sick;
Till rising and gliding out, I wander'd off by myself,
In the mystical moist night-air, and from time to time,
Look'd up in perfect silence at the stars.

- Walt Whitman


When I look at the stars I feel like myself

- Switchfoot "Stars"


Training Update

Welcome to all of our new subscribers! PrizeFighter subscribers from May will recall Larry's newsletter about working with a personal trainer.

To date, Larry has shed 2.6 pounds of fat and gained 7.7 pounds of muscle, increasing his weight to 185 pounds and dropping his body fat from 18.7% to 16.8%!

This week he begins a more intense weight training program to help reach his target of 192 pounds and 16.0% body fat by December. Stay tuned!

Do you have a success story or comments you'd like to share? Be sure to click the link below:


Recommended Listening

The Complex
by Blue Man Group

"Took this job 'cause I needed one
Now it's seven years since I've seen the sun
All day long, I'm underground

And I've been thinking about the future
I hope some day I'll get away..."

 
| The late Harry Chapin often told this story of his grandfather:

"He was looking at me and he said, 'Harry, there's two kinds of tired. There's good tired and there's bad tired.'"

"'Ironically enough, bad tired can be a day that you won. But you won other people's battles, you lived other people's days, other people's agendas, other people's dreams, and when it's all over, there was very little you in there. And when you hit the hay at night somehow you toss and turn, you don't settle easy.'"

"'Good tired, ironically enough, can be a day that you lost. But...you fought your battles, you chased your dreams, you lived your days; and when you hit the hay at night, you settle easy, you sleep the sleep of the just, and you can say, 'Take me away.'"

"'Harry, all of my life I wanted to be a painter. And I've painted. God, how I would have loved to have been more successful. But I've painted, and I've painted, and I am good tired. And they can take me away...'"

Are you good tired or bad tired?


Ask yourself...

  • Am I playing it safe so I can win each day, but ending up bad tired?

  • Am I living the life I am called to live, having my share of losing days, but ending up good tired?
  • When I "hit the hay" tonight, will I be good tired or bad tired?

A man grows most tired while standing still. - Chinese proverb

I don't mean to say that I have already achieved these things or that I have already reached perfection! But I keep working toward that day when I will finally be all that Christ Jesus saved me for and wants me to be. - Philippians 3:12

So take a new grip with your tired hands and stand firm on your shaky legs. Mark out a straight path for your feet. Then those who follow you, though they are weak and lame, will not stumble and fall but will become strong. – Hebrews 12:12- 13

Even youths will become exhausted, and young men will give up. But those who wait on the LORD will find new strength. They will fly high on wings like eagles. They will run and not grow weary. They will walk and not faint. – Isaiah 40:30-31

Keep running for your prize,


Larry Hehn


phone: 1-866-761-2174

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